How to Write Content You Can Still Be Proud of in 10 Years

I opened Facebook on my phone the other day and I couldn’t help but laugh. It wasn’t a meme. The first thing I saw was a memory from years ago, it was a picture of me and I looked a lot different…

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What is Psoriasis?

Psoriasis is an autoimmune disorder of the body’s largest organ, the skin. Those who suffer from psoriasis have an immune system that attacks its own skin cells. The attacked cell appear red and flaky and cause dry and itchy discomfort. Any area of skin can be affected but psoriasis often manifests in areas visible in public such as the elbows or on the neck. The affected skin can vary in size ranging from a thumb print to several back-to-back outstretched hands in length.

Chaga mushroom has been used for hundred of years to treat the skin condition known as psoriasis. Chaga mushroom contains numerous nutrients that produce wonderous results for a plethora of skin conditions. In Alaska and Siberia, chaga is used in naturopathy to treat psoriasis, acne and eczema.

Chaga’s ability to boost and stabilize the body’s immune system is the key to its success in treating psoriasis. Psoriasis is fundamentally an reaction of an imbalanced immune system striking out to defeat hostile cells that don’t exist. An infusion of antioxidants and detoxifying nutrients from chaga tea can balance and quiet the immune system without the negative side effects of treatments such as cortison and coal tar shampoo.

Chaga is superfood adaptogen. The ability for this mushroom to help restore and balance the immune system makes it ideal for the treatment of skin diseases. Additionally, many people report a soothing and calming effect from drinking chaga in the morning. It is being more and more apparent that stress plays as important role in sickness. Anything that can naturally reduce stress without synthetic pharmaceutical products is worth pursuing.

Chaga is one of the most powerful antioxidants known to man. It is several times more potent than goji or acai berries. The mushroom fights free radicals and exudes age-defying properties. Chaga can even help the skin of those without skin afflictions look much younger and more radiant.

A 2005 scientific study from the University of Seoul indicated that a chaga water extract helped reduce inflammation in the TNF-a signal cells. The antiphlogistic effect of chaga consumption is particularly helpful for autoimmune diseases such as psoriasis and can truly be said to treat the root cause of the problem unlike topical creams that merely treat the symptoms.

It takes time for the effects of chaga consumption to assist in treating psoraisis. Chaga consumption must be consistent and considerable. In general, chaga can help clear up the patient’s skin within 90 days. Minor cases in young adults and children can disappear much more quickly. Adults with large areas of affected skin can take several months to see the full effect of chaga consumption. Chaga is not a magic bullet in curing skin conditions but it can play a significant role in allowing the body to regenerate more quickly.

In addition to superfoods like chaga, it is important to eat a healthy diet when treating skin afflictions. A diet of hamburgers and french fries will do more damage to an immune system than chaga will do good. Sufferers of psoriasis are encouraged to consume onions, carrots, cabbage, oatmeal and rye bread. Things to avoid include alcohol, milk products (except butter), eggs, sugar, soft drinks, sweets, chocolate and plant oils with the exception of coconut and olive oil.

A healthy diet for the treatment of psoraisis also happens to be an excellent diet for weight loss in general. It is widely known that obesity increases inflammation throughout the body. For those above a healthy BMI who suffer from psoraisis, following a weight loss diet in addition to consuming chaga will provide dramatic benefits.

The benefits of chaga consumption go far above and beyond the treatment of psoraisis. Chaga can also help those suffering from other skin conditions such as acne and eczema. Chaga’s independent roll in reducing blood sugars and blood pressure can help eliminate secondary factors in many serious health conditions. At the end of the day, the numerous health benefits of a cup of chaga tea in the morning qualify it as a superfood. Everyone should consider trying chaga tea as both a preventative aid against disease as well as a helpful aid against myriad of common conditions. They say nothing in life is free but at only 10 cents a cup this delicious gift of nature is close enough!

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